Wim Hof

Wim Hof

Breathwork Pioneer & Extreme Athlete

Dutch athlete and trainer known for the Wim Hof Method, combining breathing techniques, cold exposure, and mindset training to enhance physical and mental performance.

Athletes & Coaches

Wim Hof is a Dutch extreme athlete and wellness expert who developed the Wim Hof Method, a training system based on breathing, cold immersion, and mental resilience. He gained international recognition by breaking multiple world records in cold exposure while maintaining peak physical condition. His approach bridges ancient wellness practices with modern science, influencing thousands worldwide.

5 Books Recommended by Wim Hof

Ranked by popularity across all reading lists on this site

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#1

Siddhartha

by Hermann Hesse

17 people recommendedrecommended 2x

Wim Hof's answer to "What do you give to people as gifts?

Wim Hof's answer to "What do you give to people as gifts?

Also recommended by: Osho, Naval Ravikant, Bryan Johnson, David Blaine, Emma Watson, Fred Wilson, Harry Styles, Jack Edwards, James Clear, Justin Kan, Lex Fridman, Navdeep Chandel, Neil Strauss, Patrick Oshaughnessy, Phil Jackson, Tim Ferriss

šŸ“–
#2

Jonathan Livingston Seagull

by Richard Bach

9 people recommendedrecommended 2x

Wim Hof's answer to "What do you give to people as gifts?

Wim Hof's answer to "What do you give to people as gifts?

Also recommended by: Osho, Ev Williams, Vinod Khosla, Ed Latimore, Fred Wilson, Laird Hamilton, Mike Maples Jr, Peter Attia

šŸ“–
#3

What Doesn’t Kill Us

by Scott Carney

4 people recommendedrecommended 2x

[The author] set his mind to climbing Mount Kilimanjaro with me. And I hope I’m not giving away any spoilers, but we bloody did it in record time.

[The author] set his mind to climbing Mount Kilimanjaro with me. And I hope I’m not giving away any spoilers, but we bloody did it in record time.

Buy on Amazon →

Also recommended by: Dr Andrew Weil, Dr Gabor Mate, Russell Brand

The Yoga Sutras of Patanjali book cover
#4

The Yoga Sutras of Patanjali

by Sri Swami Satchidananda

3 people recommendedrecommended 2x

Yoga is the silencing of the modifications of our brain. Then the seer appears the way he is, the expression of the soul in consciousness.

Yoga is the silencing of the modifications of our brain. Then the seer appears the way he is, the expression of the soul in consciousness.

Buy on Amazon →

Also recommended by: Naval Ravikant, Jack Dorsey

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#5

The Telomere Effect

by Dr. Elizabeth Blackburn

2 people recommendedrecommended 2x

Wim Hof mentioned this book in the "The Wim Hof Method" book.

Wim Hof mentioned this book in the "The Wim Hof Method" book.

Buy on Amazon →

Also recommended by: Jack Kornfield